No previous yoga experience required for any of the classes listed. It is recommended to practice yoga on an empty stomach – do not eat 2-3 hours prior to class. No fancy clothing necessary - wear comfortable clothing you can stretch and bend in. It is suggested you bring a water bottle to class.
READ MORE ABOUT:
Class descriptions for services currently offered
Corporate and Group Yoga services and wellness programs for your workplace
Other Services Ishwari Yoga offers, such as Yoga parties!
LOCATIONS
Windhorse Yoga Studio
(West Wellington Village)
1338 ½ Wellington St., www.windhorse-yoga.ca
Mat rental available.