OTHER SERVICES
Yoga at Work
Invite awareness, harmony and joy into your work environment . Tatiana is available to come to your place of work during lunch, meeting breaks or after hours. If you would like to integrate the benefits of yoga into your work place and have a group of interested co-workers and a quiet space contact Tatiana for more information about on site yoga classes.
Private Classes
Enhance your personal practice; Tatiana is available for private sessions. Focusing on breath, movement and alignment, a balanced sequence of postures will be developed to suit your needs. Pranayama (breathing techniques), mantra and meditation may also be incorporated into the sessions.
Yoga Parties
Celebrate with yoga; Enjoy a yoga session with your friends or family in your home, at a park, in a studio setting or anywhere there is room. Please contact Tatiana to discuss rates & possibilities.